Free Light Therapy Lamps Distributed To Combat Winter Depression

Free light therapy lamps are being distributed to help residents manage winter depression.

Health authorities distribute free light therapy devices to help residents manage seasonal affective disorder during darker winter months. The condition impacts mood, energy levels and sleep patterns as daylight hours decrease. Affected individuals can obtain the specialised equipment to ease symptoms.

• The conditionSeasonal affective disorder causes intense depression, fatigue and sleep disruption during winter.
• The remedyLight therapy lamps emit bright illumination mimicking natural sunlight to improve mood.